Individual therapy (Regular)
Building Trust, Reflection, and Hope Together
Service Description
Our individual therapy offers a supportive and confidential space to explore personal challenges such as depression, anxiety, and OCD. Through a compassionate approach tailored to your unique needs, we work together to understand your experiences, develop practical coping strategies, and set achievable goals. While progress in therapy requires commitment and effort, our aim is to empower you with tools and insights to navigate difficulties and move towards a more balanced and fulfilling life. Trust in the process, and let us help you find hope and motivation for positive change.
Cancellation Policy
Rescheduling/cancellation policy Life happens, so if you require a reschedule after making payment, please notify me at least 24 hours before the session. We can find a new time slot that accommodates both of us. This will be applicable to therapist as well. Quick reminder: Last minute cancellations are fine with a heads up, in case of emergencies! Repeated last minute cancellation or no-shows will have a fee.